Skin Type |
Normal |
Oily/Acne |
Combination |
Dry |
Sensitive |
Signs you have… |
Soft and well hydrated skin.
Clear with even texture.
Healthy appearance. |
Large pores.
Skin shines and feels oily.
May experience blemishes, including whiteheads and blackheads.
Forehead, chin and nose are mostly affected. |
Oily T zone (Forehead, nose and chin)
Dry on cheek, eyes, or jaw areas
Large pores on T zone
Small pores on cheek area
Minor blemishes. |
Small pores.
Skin feels tight.
Skin looks tired, not vibrant.
May have red or rough patches of skin.
Itchy and/or flaky skin. |
Skin irritates easily.
Fragrance, toners and products with alcohol may further irritate the skin.
Skin may easily sunburn.
May suffer from acne, rosacea or a number of skin conditions.
Skin may be clear but blotchy, can swell, develop hives, and flake. |
What to avoid… |
Direct heat on the face-including that from blow dryers.
Using more than three or four products daily
|
Mechanical cleansers (brushes, loofahs, grains)
Over washing & over-moisturizing
Heavy cleansing creams
Use cleansers or lotions that contain alcohol
|
Over washing & over-moisturizing
Mixing Products ( Stick w/ products for oily skin.
|
Ever using hot water.
Using a washcloth (rough texture can irritate)
|
Drying out the skin.
Perfumes and surfactants cause reations
Avoid Sodium Lauryl Sulfate
|
Helpful tips… |
Vitamins A, B,and C Vitamin E helps.
Flaxseed oil can moisturize your body from the inside.
Stay hydrated.
Keep your bed sheets clean.
|
Reduce fats and oils in your diet.
Increase your intake of fresh vegetables, fruits and whole grains.
Watch your sun exposure.
Supplement your diet with B-complex vitamins, vitamin A, vitamin C, zinc and vitamin E.
Use hot water when washing your face.
Stay hydrated.
Keep your bed sheets clean.
|
Vitamins A, B,and C Vitamin E helps.
Exfoliate a few times a week to remove dry skin and help cut back on blackheads.
Stay hydrated.
Keep your bed sheets clean.
|
Vitamins A, B,and C Vitamin E helps.
Stay hydrated.
Keep your bed sheets clean.
|
Vitamins A, B,and C Vitamin E helps.
Increase your intake of Omega 3 fatty acids
Filter your drinking water
Increase your intake of raw vegetables and fruits
Keep your bed sheets clean.
|
